Appointments

When we first meet, I will ask you about what brings you to therapy, the history of your concerns, and your goals for therapy. If you decide that you would like to pursue therapy, we will usually schedule a weekly 50-minute session. If you are not able to meet during regular business hours (9:00-5:00), I will do my best to schedule an evening appointment. The duration of therapy varies from person to person. As we both develop a greater understanding of the issues during the first few sessions, I will create a treatment plan in writing with goals and potential strategies to address each of the problem areas. We will review and discuss this plan collaboratively, then pursue the agreed upon strategies.